Hope everyone had a happy and safe summer! The weather here on the east coast of Canada was amazing….lots of time for golf and bbqing. I have been busy with business and family weddings. My youngest son was married in June and now my second oldest son is getting married in mid September….lots of planning happening around here. Planning, planning … Continue reading Want Success in Life?
Phyllis Reardon M.Ed.Life Performance Coach Good morning to all my subscribers! Hope you are enjoying a wonderful summer season. Wow, life has been very busy for me with two family weddings this summer. Wonderful but BUSY!! The other day I was feeling somewhat overwhelmed with all this busy and struggled for awhile until I took a deep breath … Continue reading Dissolve that Overwhelming Feeling
Phyllis Reardon M.Ed.Life Coach Good Monday morning, it is sunny but cool here today in Florida. It is Monday so that makes it a writing day for me. I have just finished the first draft of my 3rd life coaching book and hope to have it published by mid March; maybe I’ll wait until the … Continue reading Want Tips for a Better Life?
“Awareness is the greatest agent for change.” Eckhart Tolle The purpose for Life Coaching is Change and as the greatest agent for Change is Self Awareness then Self Awareness is a major part of my Life Coaching process. The more Self Aware you are the better Decisions you make; the better the Decisions you make, … Continue reading Need to Make a Life Change? Check out Life Coaching
Phyllis Reardon M.EdLife Coach Life Coaching Activities Just recently I met a young woman who was brilliant and who would appear to have everything in life. However as we spoke it became very clear that she suffered from a high degree of Self Doubt. She was stuck in her life and career and the reason being, she … Continue reading Eliminating Self Doubt Life Coaching Activities
Phyllis Reardon M.Ed.Life Coach I was just listening to an interviewer on our local radio station interview ‘holiday shoppers’ at a local shopping center and I was struck by the words they used by shoppers to describe their experience/feelings. ….frustrated, stressed,anxious and many more……Why, I asked myself….then I thought of this post I did this time last year … Continue reading Lowering Christmas Stress Life Coaching Activities
Good morning, hope your weekend was a good one. This is a reprint of a former post. Your Success in life and work is all dependent on you, how you see yourslef and how you see the world. Please use the Life Coaching questions to help reflect on you and your future. The Key to Success … Continue reading Powerful Life Coaching Questions for Success in Life & Work
Phyllis Reardon M.Ed Life Coach The Importance of Knowing Yourself If there was one part of your life that you could change today, what would it be? Please remember when I refer to Life that your work is a part of your Life. In order for you to grow you need to learn and learning … Continue reading Want to Make a Life Change? Life Coaching Activities
Phyllis Reardon M.Ed.Life Coach Gone Fishing…Life Coaching Activities This coming week I will be going on my very first salmon fishing trip. This family trip will take us to the Northern Peninsula of Newfoundland Labrador. If you are a regular reader of my Blogs you will know just how much I emphasis ‘The List’ in all … Continue reading Life is Like a Fishing Trip….Life Coaching Activities
Phyllis Reradon M.Ed.Life Coach I am often asked what assessment tool I use in the initial session with a client, and the answer I give is two fold. When I begin a session with a client one of the very first things I do is to ask them the following Question. What do you really, really want … Continue reading Looking for Life Coaching Tools?
Phyllis Reardon M.Ed.Life Coach Self Confidence and Success Did you know that the more confident you are the greater degree you will have in all aspects of your life? I like the way Jim Cathcart states this “Know Yourself..Grow Yourself.’ Self Knowledge and Self Understanding leads to Self Confidence which in turn generates Success. What … Continue reading Want More Success in Your Life? Check out my Life Coaching Self Confidence Building Questions and Activities
Phyllis Reardon M.EdLife Coach “He who is everywhere, is nowhere.” Seneca Hi, I have been on holidays and spending time with family so haven’t had a Blog in a few weeks. That got me thinking about work and life and just how we decide when and how to create that life/work balance. I know … Continue reading Life Work Balance Life Coaching Activities