Category Archives: Coaching Activities and Tips

Want Success in Life?
Posted on: Tuesday, August 28th, 2012 1:00 pm

Hope everyone had a happy and safe summer! The weather here on the east coast of Canada was amazing….lots of time for golf and bbqing. I have been busy with business and family weddings. My youngest son was married in June and now my second oldest son is getting married in mid September….lots of planning happening around here. Planning, planning … Continue reading Want Success in Life?

Dissolve that Overwhelming Feeling
Posted on: Monday, July 23rd, 2012 1:57 pm

Phyllis Reardon M.Ed.Life Performance Coach Good morning to all my subscribers! Hope you are enjoying a wonderful summer season.  Wow, life has been very busy for me with two family weddings this summer. Wonderful but BUSY!! The other day I was feeling somewhat overwhelmed with all this busy and struggled for awhile until I took a deep breath … Continue reading Dissolve that Overwhelming Feeling

Want Tips for a Better Life?
Posted on: Monday, February 20th, 2012 1:44 pm

Phyllis Reardon M.Ed.Life Coach Good Monday morning, it is sunny but cool here today in Florida. It is Monday so that makes it a writing day for me. I have just finished the first draft of my 3rd life coaching book and hope to have it published by mid March; maybe I’ll wait until the … Continue reading Want Tips for a Better Life?

Lowering Christmas Stress Life Coaching Activities
Posted on: Sunday, November 13th, 2011 12:53 pm

Phyllis Reardon M.Ed.Life Coach I was just listening to an interviewer on our local radio station interview ‘holiday shoppers’  at a local shopping center and I was struck by the words they used by shoppers to describe their experience/feelings. ….frustrated, stressed,anxious and many more……Why, I asked myself….then I thought of this post I did this time last year … Continue reading Lowering Christmas Stress Life Coaching Activities

Life is Like a Fishing Trip….Life Coaching Activities
Posted on: Friday, June 24th, 2011 11:19 am

Phyllis Reardon M.Ed.Life Coach Gone Fishing…Life Coaching Activities This coming week I will be going on my very first salmon fishing trip. This family trip will take us to the Northern Peninsula of Newfoundland Labrador. If you are a regular reader of my Blogs you will know just how much I emphasis ‘The List’ in all … Continue reading Life is Like a Fishing Trip….Life Coaching Activities

Looking for Life Coaching Tools?
Posted on: Monday, June 13th, 2011 3:28 pm

Phyllis Reradon M.Ed.Life Coach I am often asked what assessment tool I use in the initial session with a client, and the answer I give is two fold. When I begin a session with a client one of the very first things I do is to ask them the following Question. What do you really, really want … Continue reading Looking for Life Coaching Tools?

Want More Success in Your Life? Check out my Life Coaching Self Confidence Building Questions and Activities
Posted on: Monday, June 6th, 2011 4:44 pm

Phyllis Reardon M.Ed.Life Coach Self Confidence and Success Did you know that the more confident you are the greater degree you will have in all aspects of your life? I like the way Jim Cathcart states this “Know Yourself..Grow Yourself.’ Self Knowledge and Self Understanding leads to Self Confidence which in turn generates Success. What … Continue reading Want More Success in Your Life? Check out my Life Coaching Self Confidence Building Questions and Activities

Life Work Balance Life Coaching Activities
Posted on: Monday, May 16th, 2011 5:12 pm

Phyllis Reardon M.EdLife Coach    “He who is everywhere, is nowhere.”                                                              Seneca Hi,  I have been on holidays and spending time with family so haven’t had a Blog in a few weeks. That got me thinking about work and life and just how we decide when and how to create that life/work balance. I know … Continue reading Life Work Balance Life Coaching Activities