Life Coaching Activities & Powerful Questions Have you ever listened to how you speak to yourself an about yourself? I always say that if we spoke to friends the way we speak to our selves we would be alone most of the time. Most of us are not even conscious of the language we use. … Continue reading The Power of Self Talk
Good morning and a big Happy New Year! Wow what a busy 2012 is has been. Was yours busy? We had two weddings, my youngest son got married in June and and my second oldest son married in September. Oh yes and my granddaughter turned one in September… a memorable year! How was your year? … Continue reading 2013 New Year’s Resolution?
“Awareness is the greatest agent for change.” Eckhart Tolle The purpose for Life Coaching is Change and as the greatest agent for Change is Self Awareness then Self Awareness is a major part of my Life Coaching process. The more Self Aware you are the better Decisions you make; the better the Decisions you make, … Continue reading Need to Make a Life Change? Check out Life Coaching
Phyllis Reardom M.Ed.Life Coach Valentine’s Day, is an annual celebration of love. The day is named after Saint Valentine and is a day of chocolates and flowers; of hugs & kisses; heart shaped everything and the color red. I thought I would ask some Valentine Day/ Love related questions to get you in the Feb 14th … Continue reading Valentine’s Day What is Love? Life Coaching Questions & Quotes
Phyllis Reardon M.EdLife Coach Life Coaching Activities Just recently I met a young woman who was brilliant and who would appear to have everything in life. However as we spoke it became very clear that she suffered from a high degree of Self Doubt. She was stuck in her life and career and the reason being, she … Continue reading Eliminating Self Doubt Life Coaching Activities
Physical Activity and Cancer Today’s article is by guest blogger Liz Davies, a recent college graduate and aspiring writer especially interested in health and wellness. Liz Davies Guest Blogger Physical exercise is quickly becoming a large part of the recovery process for cancer patients undergoing one or more forms of treatment, and studies are showing that … Continue reading Physical Activity and Cancer
Good morning, I have been very busy this month with work and family but I took time this weekend to attend a 2 day Yoga Retreat offered in my area by our Yoga Instructor, it was amazing. The theme: The word ‘Yoga’ means to “bring together”, to unite. It’s that time of year again and … Continue reading Weekend Retreat…Evolve
Want To Help Your Child Be the Best He/She Can Be? Phyllis Reardon M.Ed. Life Coach This is a reprint of an earlier article I published. As you approach this new shool year do so as positively as you can. Being a parent isn’t easy. We all want the best for our children … Continue reading Ten Ways to Help Your Child Be the Best He/She Can Be
Phyllis Reardon M.Ed Life Coach Life Coaching Activities Focusing & Learning The Oxford dictionary defines Focus as : ‘to Concentrate or be concentrated on’ As your child or children head back to school this year to take on a whole new area of learning, it is indeed necessary that they know how to Focus or … Continue reading Parents Help Your Child to Focus & Learn….More Back to School Tips
Phylis Reardon M.Ed.Life Coach This is an article I wrote and posted last year and I thought it worthwhile to repost. Please share with friends. Parents, Want Your Child to be Successful in School? Life Coaching Activities to Increase Physical and Mental Energy The first day of school is just days away. How ready … Continue reading Parents, Want Your Child to be Successful in School? Life Coaching Activities
Making a Career Choice? Career Decision, taken from Know Your Strengths & Succeed © What should I do for the rest of my Life? This is a scary question and so scary it should never be asked. Most people will change careers 4-5 times in their life, so no matter where you are along … Continue reading Making a Career Choice? Career Decision? What to do?
Phyllis Reardon M.Ed.Life Coach Self Confidence and Success Did you know that the more confident you are the greater degree you will have in all aspects of your life? I like the way Jim Cathcart states this “Know Yourself..Grow Yourself.’ Self Knowledge and Self Understanding leads to Self Confidence which in turn generates Success. What … Continue reading Want More Success in Your Life? Check out my Life Coaching Self Confidence Building Questions and Activities